Violet thinks that part of her wellness regimen is absolutely vital and that beauty sleep is more than just a fiction.
“Your skin heals itself while you sleep,” she notes. She promises by these basics the ideal morning glow.
She starts by establishing the tone. “Good sleep starts with the right atmosphere,” she argues. Violet advises room temperature of about 65°F (18°C) and blackout curtains. “It’s ideal for long, peaceful sleep,” she says.
She then makes silk pillowcase investments. “It’s not only a luxury,” she says. “Silk does not cause creases; it keeps your skin and hair smooth.” Violet also wears a vitamin E infused sleep mask. “Overnight masks are hydration game-changers,” she says.
Her evening habit is drinking a soothing herbal tea. She says, “Chamomile tea helps me relax and keeps stress at distance.” She ends with some deep lavender oil breathes in her room diffused. “It is magic in aromatherapy! Violet grins.Violet wakes up rejuvenated from these routines, with a brilliant complexion and ready to face the day.
