Many people appreciate Ava’s perfect, bright skin, but she argues that her brilliant complexion results from basic, constant care.
“You don’s need a complicated 12-step program,” Ava smiles and adds “Consistency is important; loving your skin counts most.”
1. Gentle Cleansing Is Everything
Ava emphasizes using a gentle cleanser to remove dirt and impurities without stripping the skin’s natural moisture. “I clarify with a sulfate-free cleanser,” she says. It never makes my skin tight or dry; it keeps it feeling fresh.
2. Water: Hydration, Hydration, Hydration
One cannot negotiate hydration if one wants that dewy glow. Ava swears on a hyaluronic acid serum then on a lightweight, non-comedogenic moisturizer. She says, “hydration makes my skin plump and happy.” “I also sip plenty of water to nourish from inside.”
3. The covert weapon is sunscreen.
Ava thinks of sunscreen as the skincare holy grail. She says, “That’s the best anti-aging product”. “Even on gloomy days, I never leave home without applying SPF 30 or higher.”
4. Exercise and a Good Diet
For Ava, perfect skin is about what you consume as well. She follows an antioxidant-rich, leafy green, and healthy fat diet. “I love avocados, nuts, and salmon,” she notes. She also maintains glowing skin by regular workout. “Working out improves blood circulation, which gives my skin natural glow.”
Ava’s approach is basic but effective. “Love your skin and treat it gently,” she reminds. “Glow results from feeling good on the inside as well as outside.”
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