Passionate supporter of clean eating, Ruby Steele has changed her mornings with a range of low-carb, dairy-free, nutrient-dense breakfast ideas that taste great.
“I used to battle breakfast,” Ruby says. “Everything seemed to be filled with dairy or sugar, which ran counter to my clean eating objectives. It was at this point that I became creative.
Ruby usually has Almond Flour Pancakes for breakfast. Made from almond flour, eggs, and a little cinnamon, these airy treats are For a guilt-free treat Ruby tops with fresh berries and drizzles maple syrup free of sugar. She says, “They’re so simple to make and the almond flour keeps me full for hours.”
Her Green Smoothie Bowl is also quite popular. This dish loads with nutrients when you combine spinach, avocado, unsweetened almond milk, and a handful of frozen berries.
Ruby enjoys combining it with shredded coconut and chia seeds for more texture. She says, “It’s like eating dessert for breakfast; but, it’s absolutely clean and nouraging.”
Ruby suggests her Dairy-Free Egg Muffins for those hectic morning calls. Made with chopped vegetables, whisked eggs, and a sprinkle of nutritional yeast for a cheesy taste without dairy, these have “Make a batch at the start of the week; you’ll have breakfast organised,” Ruby says.
Ruby’s recipes are a great place to start whether your morning ritual needs to be changed or you’re brand-new to clean eating.
