Gal Gadot, the beloved actress and mother, knows how challenging it can be to motivate kids towards healthy eating.
She emphasises creative presentations and known preferences instead of forcing veggies on their plates.
She turns healthy ingredients into tasty, bite-sized snacks so that eating turns from a chore into a delight.
One of her tricks is incorporating vivid fruits and veggies into dishes kids already enjoy.
She may add spinach into smoothies or make sweet potato fries as a great replacement for regular fries. These small tweaks ensure her children get the nutrition they need without making them feel deprived.
Gadot also considers having her kids pick items for meals or assist with simple tasks.
This useful approach helps to establish a strong relationship with food and encourages even the most fussy eaters to try new products. She demonstrates with compassion and creativity that for young children, good meals can be both delicious and interesting.
