Gal Gadot’s busy schedule demands efficiency; consequently, meal preparation is her key to remain on goal.
Emphasising lean proteins, veggies, and complex carbohydrates, she spends a few hours each weekend preparing well balanced meals. She so avoids making last-minute poor decisions taken under duress.
To prevent monotony, she alternates between roasted vegetables, quinoa bowls, and grilled chicken.
Portions-wise controlled containers help her to maintain balance without overindulging. Gadot also adds hummus and sliced carrots as nutritious snacks for fast meals.
Her approach is sensible—easy meals made with fresh, shelf-stable items. She makes sure that, considering her busy calendar, eating well is easy with advance planning.
