Gal Gadot has developed the talent of enjoying sweets without relying on manufactured sugar.
She substitutes naturally sweet foods like dates loaded with dark chocolate or almond butter instead of traditional pastries.
Apart from a great taste, these choices include essential nutrients including fibre and beneficial fats.
Making a creamy “nice cream” from frozen bananas topped with crushed nuts or chocolate nibs also brings her great delight.
Gadot’s approach shows that pleasant things can be found in whole, uncooked form.
She demonstrates how equally good homemade chia pudding or a square of high-cacao chocolate can be without sugar. Her choices inspire others to give their own needs more careful, healthy thought.
