In Gadot’s world, mornings start with intention, enthusiasm, and a colourful vegan smoothie in hand rather than with a rush.
These smoothies are a consistent means for her to nourish her body, awaken her senses, and get ready for whatever the day offers—not only a trend.
Gadot’s approach to smoothies is straightforward: make them delicious, useful, and most importantly, good-feeling. She talks a lot about how much she likes the daily process of combining something fresh. That smoothie is her consistent friend whether she’s walking to yoga or entering a studio.
Her tastes are: Usually they are bursting with a range of complete, plant-based components. She like the smooth texture of bananas or avocados, the brightness of berries, and the subdued sweet taste of dates.
Beyond flavour, though, Gadot always adds a small boost: maybe some flaxseed for omega-3s, a handful of spinach for iron, or plant-based protein powder to keep her satisfied longer.
For Gadot, these smoothies are a sign of self-care, of giving your body something kind first thing in the day, not only food. Before emails, calls, or cameras start to roll, this is her method of remaining grounded, hydrated, and happy.
