Low-carb living is not a fad for Gal Gadot; rather, it’s a gentle guidance she consults when she needs to feel more light and focused.
She is careful about how carbohydrates show up on her plate even though she does not cut them entirely.
She said, “I love food that gives me energy without the crash.” Her low-carb approach depends on her picking foods that sustain rather than surge. Gadot loves veggies, proteins, and good fats—building meals that will keep her full and energised for long shots or rigorous training.
She sees no enemy in carbohydrates. She still eats entire grains and starchy vegetables in reality. Still, she gives quality above volume top priority. She might decide, for instance, on roasted cauliflower instead of mashed potatoes or quinoa instead of white rice.
There is no shame or preoccupation; only an instinctive diet that helps her achieve her goals. Her low-carb approach is about living well, not restricting happiness, whether she is training for a movie or just hanging out with family.
