Gal Gadot eats foods heavy in probiotics and fibres since the foundation of general health is a good gut.
She prefers fermented foods such Greek yoghurt, kefir, and sauerkraut for support of digestion and immunity.
Crucially for metabolism and energy levels, these choices help to preserve a good flora.
Her meals also consist largely in high-fiber vegetables including broccoli, asparagus, and zucchini.
She frequently pairs them with lean meats and good fats for a well-rounded dish.
Gal also consumes flaxseeds and almonds, which provide prebiotic fibre to feed healthy gut bacteria.
Giving gut health top attention helps to reduce bloating and enhances the absorption of nutrients.
Her diet reflects a sensible, scientifically based approach for feeling and operating at best every day.
