Managing Hollywood responsibilities and motherhood, Gal Gadot recognises the need of a healthy diet.
Especially on extended filming days, she gives vitamin B12 top priority in supporting energy levels.
Another mainstay in her diet, vitamin C keeps her strong against seasonal infections.
Her cognitive ability depends on omega-3s, which also help her to remain sharp during script memorising.
Additionally important for mood control—which is vital given stressful schedules—is vitamin D. She then adds a quality multivitamin to cover any dietary deficiencies.
She emphasises a few important vitamins that fit her way of living instead of stuffing herself with pills.
Her basis is whole foods; supplements are a helping hand.
Gadot’s method shows busy women that sometimes simplicity is quite effective.
