Gal Gadot refues with a protein shake meant for rehabilitation following a vigorous exercise.
Her go-to mix calls for almond milk, plant-based protein powder, and a few berries for antioxidants.
This mix keeps the shake low in sugar and helps muscles heal.For extra healthy fats and smoothness, she occasionally tosses a teaspoon of almond butter.
Cinnamon adds not just taste but also helps control blood sugar. After exercising, it’s a quick and mouthwatering approach to refuel. For Gal, the diet following a workout is equally as crucial as the workout itself.
Her basic yet powerful shaking maintains her energy without needless additions.It’s a great illustration of sensible, clean eating.
