Many people want healthy, glowing skin, and Hannah provides an all-natural solution by integrating skincare and yoga.
Skincare Routine:
To get her day started, Hannah uses a mild cleanser to get rid of any dirt or oil that may have settled in over the night. Then, to keep her skin’s pH in check, she uses a moisturising toner. Vitamin C serum, which she uses as a secret weapon, both lightens her skin tone and protects it from free radicals.
Because it shields her skin from dangerous UV radiation, Hannah always wears sunscreen. To eliminate all traces of makeup and environmental contaminants, she uses a double-cleansing routine at night. At night, she applies a retinol serum to speed up the skin’s cell turnover and a thick moisturiser to lock in moisture.
Yoga Practices:
Hannah gets the double benefit of better skin and stronger muscles from her regular yoga practice. Deep breathing exercises help her skin cells get oxygen when she begins her yoga practice. She will seem radiant and healthy in poses like the downward-facing dog and the cobra, which increase blood circulation.
To alleviate under-eye puffiness and dark circles, she also frequently performs the legs-up-the-wall stance. Hannah takes some time to meditate after her yoga class to help alleviate stress, which can manifest physically as skin problems.
Combining Both for Best Results:
Hannah thinks that the external things you do to your body are equally significant as the internal things you do to your body. She takes extra care to nourish her skin from the inside out by including yoga into her beauty routine. Her skincare routine is complemented by yoga’s positive effects on blood flow and stress levels, leading to a glowing, healthy complexion.
If you want healthier, more radiant skin, try Hannah’s routine. Anyone can have that healthy glow with regular skincare and yoga practice.
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